Offering

This is not about fixing or forcing, it’s about feeling, allowing, and building a deeper connection to the issues in the tissues. Clients are invited into a state of presence where they can safely meet what lives in their body with awareness, compassion, and care. Each session is a call-and-response with the body’s natural intelligence. By accessing held tension, unspoken emotions, or unconscious patterns through movement and awareness, we gently rewire the brain’s response to pain and memory. Rather than revisiting trauma, we bring it into the present, where it can be witnessed, held, and transformed with safety and support. This work is about sensing the edges of life, offering clients the space to meet discomfort with self-trust, curiosity, and grace, while integrating tools for nervous system regulation, emotional resilience, and lasting well-being. Each session is uniquely tailored and rooted in deep presence. It is both tender and transformative, an invitation to come home to the body, and let the body lead the way. Modalities may include: -Hands-on yoga-assisted postures for supported opening, alignment, and nervous system reset. -Yoga Therapy movements and positioning with call and response practice. -Pinpoint therapy to feel into and release specific areas of stored emotion or tension -Somatic movement and awareness practices that deepen connection with the body’s signals -Breathwork and voice expression to process and move emotional energy -Sound therapy and intuitive body reading to help shift internal states and invite integration -Guided consultations for insight, emotional processing, and personalized practices Duration: 1 Hour Location: 525 W Old Northwest Hwy Suite 102 C, Barrington, IL 60010 Investment: $150